The Oneness Guide for Today

Faith Spencer’s debut book helps teens and young adults discover who they really are:  interconnected beings who are one with the universe. Filled with practical advice and hands-on exercises, the book leads young women to embrace their true and unique selves, expand their inner toolkit, and connect with a greater source of wisdom as they navigate life’s disappointments and big decisions. Rather than looking outside of themselves to rearrange circumstances to find happiness, they learn how to look within.

With chapters on the science and spirituality behind oneness, following inner guidance, manifesting better realities, and forgiving others in order to feel better, the book not only improves the reader’s outlook but also provides the impetus for creating a better world.

The book explores the role of the ego in creating unhappiness—the part of us that is never satisfied with what is and always urges us to be better and different. Getting beyond the ego by connecting with oneness, defining one’s own values, questioning negative thoughts, tuning in to intuition, and many other strategies provide relief from this relentless focus on perfection.

Containing short chapters and a light-hearted and often humorous tone, the book is an engaging read for any age. Sprinkled throughout are profound quotes from great minds in quantum physics, diverse spiritual traditions, and well-known inspirational authors. These paradigm-changing ideas help teens and young adults see the world through a new lens and assist them in creating authentic and fulfilling lives.